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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't hesitate to connect to someone you trust. You can also explore online resources on the internet.
Remember, reaching out is brave.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer supportive guidance and resources accessible 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing child abuse, please reach out Childhelp USA. Their dedicated team is on call around the clock to provide support. You can access immediate help by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you more info are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that you're not alone. It can be challenging to go through these emotions on your solely. There are options that can provide assistance. Asking for aid is a positive step.
- Don't delay to reach out
- There are many ways
- You deserveto find peace